Monday, July 12, 2010

One More Step

I've been trying to simplify my outlook on life by asking, "What's my one next step?" Rather than getting overwhelmed by everything I want to accomplish, or everything that makes me feel so deeply, by asking this question it takes down the stress level a bit, and gives me a way to process something I can actually, physically do, instead of merely thinking of the many, many things to do.

This morning I took another step on the road to a healthier, thinner me. I actually woke up with the alarm clock, put on my sneakers, and went for a run. Voluntarily. For someone who loathes running, this some good progress. It wasn't a fast run, and it certainly wasn't a long run. But I DID IT, and that's what matters.

1 comment:

Nikki said...

You are my hero woman! If only I could get up with the alarm clock...but I don't think I could do a run...unless it involved chasing a cup of coffee around the block ;).


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